Your Journey to Better Health Starts Here: Book Your Free Online Consultation
This 6-and-a-half-minute video explains the ATTRACT framework behind everything I do. If it resonates, let's explore your specific cascade together.
This free, 90-minute video consultation is designed to give you a clear path forward for your health, with zero risk or obligation.
Click the "Book My Free Video Call" button below to see my live calendar.
Select a date and time that is convenient for you, no matter where you are in the world.
You'll immediately receive a confirmation email with a link for our video call. All you need is an internet connection.
You're sick and tired of feeling sick and tired
You know you need to make a change, but you're overwhelmed and unsure of the next steps
You're confused by conflicting health advice and want a personalized approach that actually works for your body.
on your current health situation and where you want to be in the next year.
that have been holding you back.
of a tailored diet and lifestyle plan to help you start feeling better.
so you can move forward with confidence and a clear direction.
My approach to health is shaped not only by my training as a doctor and nutritionist, but also by my own journey with hypermobility (hEDS), toxicity from oxalates, gadolinium contrast, and more, and by burnout. I don't just have the clinical knowledge. I have the lived experience. This unique perspective is why I'm so passionate about helping you navigate your own path to wellness.
Although I live with hEDS, I don't suffer from it. Through metabolic and lifestyle changes, I've moved from burnout and fatigue to a place where my joints are stable, my brain is clear, and my energy is high. I want to help you reach that same state of stability.
including Gadolinium & Oxalates
Ehlers Danlos Syndrome
Beyond my coaching practice, I am an active patient advocate and am deeply involved in patient-centred research. I am honoured to serve as the Patient Advisor for Professor Brent Wagner's gadolinium toxicity research team at the University of New Mexico and to collaborate with respected experts like Dr. Susan Owens, founder of the Trying Low Oxalates community.
Inspired by these journeys? Take the first step to understand your unique health challenges and discover a tailored path forward. Book your free 90 minute video consultation to gain the clarity you deserve.
"I HAVE A LIFE AGAIN!!! I couldn't recommend Catriona enough."
For 15 years, I spent most of my time in bed, wracked with pain and in a fog of depression... My thoughts were getting darker and darker. Then I found Food Phoenix.
Now, my goodness, the changes! My husband and I both have more energy, a routine again, and clear skin. I have a life, I’m able to go out and have even gone swimming with my mum and sister. Which is unheard of!! I HAVE A LIFE AGAIN!!! Please, please take the plunge, you won't regret it.
Susan Prentice
Northern Ireland
"My life is worth living again now, after suffering for three years."
I had been struggling with many different symptoms following my gadolinium dye, including exhaustion, muscle and joint pain, and fatigue... I booked a free Clarity Call with Dr. Walsh, who, as a gadolinium survivor herself, is predestined to combine her medical knowledge with her own experience.
Following her instructions, I experienced drastic changes. I finally have far more energy after three years of exhaustion, better gut health, hardly any more joint or muscle pain, more focus, and less anxiety. I didn't really believe in such positive changes anymore. I can fully recommend her.
Maria Gröbl
Austria
"Meeting Catriona has saved my life as I did not know where to turn."
I can honestly say that I felt lost and a little hopeless before I met Catriona. I was convinced I was dying of something, I felt so toxic... Despite numerous visits to the GP my symptoms were getting worse.
Catriona’s review of my pantry was so helpful because I needed clear practical advice. The biggest lesson was understanding the science of food so I could make good choices to heal my gut. It's been four months now and I feel 100% better. I lost a stone in weight in 6 weeks... I can exercise and really enjoy it again.
Claire McGuigan
Northern Ireland
I've made booking simple, but here are a few quick checks to ensure you get your clarity call details:
Make sure you've entered your email address correctly on the booking form. Your unique video call invitation from TidyCal will be sent there, so an accurate email is essential!
Before selecting a time slot, please ensure the correct time zone appears. If not, you can easily switch it using the dropdown menu above the available times. This ensures we meet at the right time for you, wherever you are in the world.
Immediately after booking, look for a confirmation email from TidyCal in your inbox. If you don't see it, please check your junk, spam, promotions, or notifications folders. You can search for emails from [email protected].
Once confirmed, please pop the appointment into your personal calendar with an alert or reminder. This helps ensure you don't miss our valuable session!
Now, click the "Book my free comprehensive health assessment" button below👇
Your free, 1-hour video consultation is the first step towards feeling energised, healthier, and happier. Simply click the button below to choose a date and time that works best for you.
If you have a specific question or prefer to reach out via email, please use the form below. I aim to respond to all inquiries within 2 working days.
The information provided on this website is for educational and informational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Dr Catriona Walsh provides nutrition and lifestyle coaching services. While she is a former consultant paediatrician, the services offered through this website do not constitute medical practice and are not a replacement for appropriate medical care. If you think you may have a medical emergency, call your doctor or emergency services immediately.
The testimonials and case studies presented represent individual experiences and results. Individual results may vary. No guarantee of specific results is made or implied.