The call

What to expect

• 90 minutes Enough time to actually get into it: your history, your symptoms, what you've already tried, and what hasn't worked.
• A real conversation Not a sales pitch. I'll listen, ask questions, and tell you honestly what I think might be happening, and whether I'm the right person to help.
• No pressure If working together makes sense, I'll explain what that looks like. If it doesn't, I'll say so, and point you somewhere useful.

Before we speak

A few things worth thinking about

You don't need to prepare a presentation. But these three questions will help me make the most of our time together:

• Your timeline. When did things start going wrong? Was there a clear trigger (a medication, a procedure, a period of intense stress) or was it more gradual?
• What you've already tried. Tests, diets, supplements, medications, diagnoses. What helped, even a little? What made things worse?
• What a good outcome looks like for you. Not a cure. What would "better" actually mean in your daily life? What do you most want back?

If you have medical notes, test results, or a current list of medications and supplements, have those nearby. You don't need to send anything in advance.

In the meantime

Worth exploring before we talk