Take your time with the workbook. Write in it, argue with it, take it to your appointment. It's a tool for thinking clearly at a moment when clear thinking is hard to come by. And before you open it, the short reset is there to help you decide from a steady place, not a frightened one.
If you use Gmail, check your Promotions tab as well as your main inbox. If it hasn't arrived within ten minutes, check your spam folder and mark it as not spam so future emails find their way to you.
Whatever you decide about your scan, decide it with your eyes open. And if at any point you'd like a second pair of eyes on the bigger picture, my free Comprehensive Health Assessment is always open, no pressure, just a proper conversation.
— Dr Catriona Walsh The Food Phoenix
The information provided on this website is for educational and informational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Dr Catriona Walsh provides nutrition and lifestyle coaching services. While she is a former consultant paediatrician, the services offered through this website do not constitute medical practice and are not a replacement for appropriate medical care. If you think you may have a medical emergency, call your doctor or emergency services immediately.
The testimonials and case studies presented represent individual experiences and results. Individual results may vary. No guarantee of specific results is made or implied.
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